Positive Psychology · Self-Esteem
The Battery
Self-doubt drains you a little at a time. Your battery starts full and slowly runs down. Keep it charged by tapping things you’ve overcome. Can you keep it going for a whole minute?
0:00kept charged
Boom
It ran out. That happens.
A whole minute
You kept it charged for 60 seconds.
Every charge was something real you’ve carried. That’s what was holding the doubt back.
Fully charged
Look at everything you’ve carried.
Here’s what your list says about you:
That voice that says you can’t handle things? You’ve been handling them all along.
What have you overcome?
Tap anything that’s true for you. Each one charges the battery, and a new one takes its place. Big or small, it counts.
Tap one to start the clock.
Saved only on this device. Nothing is sent anywhere.
Everything you’ve carried
What this says about you
Nothing here yet. Your first one will show up here.
Clear every entry and start with an empty battery? This can’t be undone.