/* Psychoeducation visual guides · shared styles */
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-400.woff) format("woff");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-500.woff) format("woff");font-weight:500 700;font-style:normal;font-display:swap}
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-400i.woff) format("woff");font-weight:400 700;font-style:italic;font-display:swap}
:root{--gold:#d4a537;--lg:#ffe08a;--ink:#f4efe4;--mute:#b9b0a0;--dim:#8f877a;--line:rgba(212,165,55,.28);--ease:cubic-bezier(.22,.8,.24,1);--serif:"Cormorant Garamond",Georgia,"Times New Roman",serif;--sans:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif;--a:#3fb0c0;--a2:#a8f4ff;--al:#d8faff;--bg:#05040a;--q:0;--p:0}
*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;overflow-x:clip;scroll-behavior:smooth}
body{margin:0;min-height:100vh;background:var(--bg);color:var(--ink);font:16px/1.55 var(--sans);overflow-x:hidden}
a{color:inherit}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.psy-defs{position:absolute;width:0;height:0;overflow:hidden}
/* ---------- sky ---------- */
.sky{position:fixed;inset:0;z-index:-1;pointer-events:none;contain:paint;background:
radial-gradient(ellipse 70% 40% at 85% 10%,color-mix(in srgb,var(--a) 10%,transparent),transparent 70%),
radial-gradient(ellipse 60% 50% at 8% 70%,color-mix(in srgb,var(--a2) 7%,transparent),transparent 70%),
linear-gradient(180deg,#06050d,#05040a 60%,#040308)}
.sky::before{content:"";position:absolute;inset:0;background:
radial-gradient(1px 1px at 12% 18%,#fff,transparent),radial-gradient(1px 1px at 78% 12%,#cfe0ff,transparent),radial-gradient(1.5px 1.5px at 64% 72%,#fff,transparent),
radial-gradient(1px 1px at 30% 84%,#ffe8c8,transparent),radial-gradient(1px 1px at 88% 58%,#fff,transparent),radial-gradient(1.5px 1.5px at 8% 62%,#bcd4ff,transparent),
radial-gradient(1px 1px at 46% 8%,#fff,transparent),radial-gradient(1px 1px at 56% 40%,#fff,transparent),radial-gradient(1px 1px at 20% 44%,#fff,transparent),radial-gradient(1px 1px at 92% 90%,#cfe0ff,transparent),
radial-gradient(1px 1px at 38% 28%,#fff,transparent),radial-gradient(1px 1px at 70% 92%,#fff,transparent);opacity:.7;animation:psy-tw 6s ease-in-out infinite alternate}
@keyframes psy-tw{to{opacity:.35}}
/* ---------- progress ---------- */
.prog{position:fixed;z-index:50;left:0;top:0;height:2px;width:100%;transform-origin:0 50%;transform:scaleX(var(--read,0));background:linear-gradient(90deg,var(--a),var(--a2),var(--lg));opacity:.8;pointer-events:none}
.rail{position:fixed;z-index:40;left:max(14px,env(safe-area-inset-left));top:50%;transform:translateY(-50%);display:none;flex-direction:column;gap:6px;opacity:0;transition:opacity .6s}
.rail.show{opacity:1}
.rail button{width:22px;height:22px;padding:0;border:0;background:none;cursor:pointer;display:grid;place-items:center;-webkit-tap-highlight-color:transparent}
.rail button i{width:6px;height:6px;border-radius:50%;background:rgba(244,239,228,.25);transition:all .4s var(--ease)}
.rail button:hover i,.rail button:focus-visible i{background:rgba(244,239,228,.7)}
.rail button[aria-current="true"] i{width:8px;height:8px;background:var(--a2);box-shadow:0 0 10px var(--a2)}
.rail button:focus-visible{outline:1px solid var(--a2);border-radius:50%}
@media (min-width:1100px){.rail{display:flex}}
/* ---------- hero ---------- */
.crumb{position:absolute;z-index:5;top:calc(12px + env(safe-area-inset-top));left:max(16px,env(safe-area-inset-left));font-size:11px;letter-spacing:.24em;text-transform:uppercase;color:var(--gold);text-decoration:none;padding:8px 0;border-bottom:1px solid rgba(212,165,55,.35);text-shadow:0 1px 8px rgba(0,0,0,.8)}
.crumb:hover,.crumb:focus-visible{color:var(--lg);border-color:var(--lg);outline:none}
.hero{position:relative;min-height:100vh;min-height:100svh;display:grid;align-items:end;overflow:hidden;isolation:isolate;background:var(--bg)}
.hero .paint{position:absolute;inset:-2%;width:104%;height:104%;display:block;z-index:-3;
background:radial-gradient(ellipse 60% 50% at 30% 30%,color-mix(in srgb,var(--a) 55%,transparent),transparent 70%),radial-gradient(ellipse 55% 45% at 75% 55%,color-mix(in srgb,var(--a2) 45%,transparent),transparent 70%),#0a0812}
.hero .himg{position:absolute;inset:0;z-index:-2;background:center/cover no-repeat;opacity:0;transform:scale(1.04);transition:opacity 1.8s var(--ease),transform 8s var(--ease)}
.hero.has-img .himg{opacity:1;transform:none}
.hero.has-img .himg::after{content:"";position:absolute;inset:0;background:linear-gradient(90deg,rgba(5,4,10,.55),rgba(5,4,10,.25) 45%,transparent 70%)}
.hero .grain,.stage .grain{position:absolute;inset:0;z-index:-1;pointer-events:none;opacity:.22;mix-blend-mode:overlay;background-image:url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='180' height='180'%3E%3Cfilter id='n'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='.85' numOctaves='3' stitchTiles='stitch'/%3E%3CfeColorMatrix values='0 0 0 0 1 0 0 0 0 1 0 0 0 0 1 0 0 0 .55 0'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23n)'/%3E%3C/svg%3E")}
.hero::after{content:"";position:absolute;inset:0;z-index:-1;pointer-events:none;background:radial-gradient(ellipse 120% 80% at 50% 40%,transparent 40%,rgba(5,4,10,.55) 100%),radial-gradient(ellipse 70% 45% at 20% 85%,rgba(5,4,10,.55),transparent 70%),linear-gradient(180deg,rgba(5,4,10,.25),transparent 25%,transparent 45%,rgba(5,4,10,.7) 78%,var(--bg) 100%)}
.hero .motif{position:absolute;z-index:-1;right:-6vw;top:8vh;width:min(78vw,640px);height:auto;opacity:.85;pointer-events:none;mix-blend-mode:screen}
@media (max-width:700px){.hero .motif{right:-14vw;top:10vh;width:96vw;opacity:.7}}
.ht{position:relative;padding:0 max(22px,env(safe-area-inset-left)) calc(13vh + env(safe-area-inset-bottom));max-width:820px;width:100%}
@media (min-width:860px){.ht{padding-left:8vw;padding-bottom:14vh}}
.eyebrow{font-size:11px;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);margin:0 0 10px;text-shadow:0 1px 10px rgba(0,0,0,.8)}
.hero h1{font:italic 400 clamp(48px,12vw,108px)/.98 var(--serif);margin:0 0 16px;color:var(--al);letter-spacing:-.005em;text-shadow:0 0 40px color-mix(in srgb,var(--a) 35%,transparent),0 2px 30px rgba(0,0,0,.6)}
.hero .sub{font-size:clamp(17px,2.2vw,21px);line-height:1.45;color:#ece5d6;max-width:30em;margin:0;text-shadow:0 1px 14px rgba(0,0,0,.85)}
.cue{position:absolute;left:50%;bottom:calc(18px + env(safe-area-inset-bottom));transform:translateX(-50%);display:flex;flex-direction:column;align-items:center;gap:8px;font-size:10px;letter-spacing:.3em;text-transform:uppercase;color:var(--mute);text-decoration:none}
.cue i{width:1px;height:38px;background:linear-gradient(var(--a2),transparent);animation:psy-cue 2.4s var(--ease) infinite;transform-origin:top}
@keyframes psy-cue{0%{transform:scaleY(0);opacity:1}60%{transform:scaleY(1);opacity:1}100%{transform:scaleY(1);opacity:0}}
.hero .ht>*{animation:psy-up 1.2s var(--ease) both}.hero .ht>:nth-child(2){animation-delay:.15s}.hero .ht>:nth-child(3){animation-delay:.35s}.hero .ht>:nth-child(4){animation-delay:.55s}
@keyframes psy-up{from{opacity:0;transform:translateY(16px)}}
/* ---------- intro strip ---------- */
.intro{max-width:760px;margin:0 auto;padding:6vh 22px 2vh;text-align:center}
.intro p{font:italic 400 clamp(24px,3.6vw,34px)/1.3 var(--serif);color:#efe7d6;margin:0}
.intro small{display:block;margin-top:14px;font:13px/1.5 var(--sans);color:var(--dim);letter-spacing:.04em}
/* ---------- sections ---------- */
.sc{position:relative;max-width:1180px;margin:0 auto;padding:9vh 22px;display:grid;gap:14px;grid-template-columns:minmax(0,1fr);grid-template-areas:"no" "h" "dg" "ln";scroll-margin-top:20px}
.sc .tx{display:contents}
.no{grid-area:no;margin:0;font-size:11px;letter-spacing:.3em;text-transform:uppercase;color:var(--gold);display:flex;align-items:center;gap:12px}
.no::after{content:"";height:1px;width:46px;background:linear-gradient(90deg,var(--gold),transparent)}
.sc h2{grid-area:h;margin:0 0 4px;font:italic 400 clamp(34px,6.4vw,58px)/1.04 var(--serif);color:var(--al);text-wrap:balance}
.ln{grid-area:ln;max-width:34em}
.ln p{margin:0 0 12px;font-size:clamp(17px,1.7vw,19px);line-height:1.5;color:#e7e0d1}
.ln p.big{font:italic 400 clamp(23px,2.8vw,29px)/1.3 var(--serif);color:#fff6e4}
.ln p.soft{font-size:15px;color:var(--mute)}
.ln strong{color:#fff;font-weight:600}
.ln em{font-style:normal;color:var(--a2)}
.ln a{color:var(--lg);text-decoration:none;border-bottom:1px solid rgba(255,224,138,.4)}
.ln a:hover,.ln a:focus-visible{border-color:var(--lg);outline:none}
.dg{grid-area:dg;margin:6px 0 10px;min-width:0}
@media (min-width:860px){
 .sc{min-height:92vh;padding:10vh 5vw;column-gap:6vw;grid-template-columns:minmax(0,.9fr) minmax(0,1.15fr);grid-template-areas:"no dg" "h dg" "ln dg";align-content:center;align-items:start}
 .sc .no{align-self:end}
 .sc.flip{grid-template-columns:minmax(0,1.15fr) minmax(0,.9fr);grid-template-areas:"dg no" "dg h" "dg ln"}
 .dg{margin:0;align-self:center}
}
/* reveal-on-enter */
.sc .no,.sc h2,.ln p,.dg{opacity:0;transform:translateY(22px);transition:opacity 1s var(--ease),transform 1.1s var(--ease)}
.sc.on .no,.sc.on h2,.sc.on .ln p,.sc.on .dg{opacity:1;transform:none}
.sc.on h2{transition-delay:.08s}.sc.on .dg{transition-delay:.12s}
.sc.on .ln p:nth-child(1){transition-delay:.25s}.sc.on .ln p:nth-child(2){transition-delay:.45s}.sc.on .ln p:nth-child(3){transition-delay:.65s}.sc.on .ln p:nth-child(4){transition-delay:.85s}.sc.on .ln p:nth-child(5){transition-delay:1.05s}
/* ---------- diagram stage ---------- */
.stage{position:relative;aspect-ratio:4/3;border-radius:24px;overflow:hidden;isolation:isolate;border:1px solid rgba(255,255,255,.07);box-shadow:0 30px 80px rgba(0,0,0,.5),inset 0 1px 0 rgba(255,255,255,.05);
background:radial-gradient(ellipse 70% 60% at 30% 25%,color-mix(in srgb,var(--a) 22%,transparent),transparent 70%),radial-gradient(ellipse 60% 55% at 80% 85%,color-mix(in srgb,var(--a2) 16%,transparent),transparent 70%),linear-gradient(160deg,#0d0b16,#07060c)}
.stage.tall{aspect-ratio:3/4;max-width:520px;margin:0 auto}
.stage.sq{aspect-ratio:1/1;max-width:600px;margin:0 auto}
@media (max-width:859px){.stage.tall{aspect-ratio:4/5}}
.stage::after{content:"";position:absolute;inset:0;pointer-events:none;border-radius:inherit;box-shadow:inset 0 0 80px rgba(0,0,0,.55)}
.stage>svg,.stage>canvas{position:absolute;inset:0;width:100%;height:100%;display:block}
.stage svg text{font-family:var(--sans);fill:#efe7d6}
.stage svg .serif{font-family:var(--serif);font-style:italic}
.stage .lab{font-size:13px;letter-spacing:.06em}
.stage .lab-s{font-size:11px;letter-spacing:.14em;text-transform:uppercase;fill:#cfc6b4}
.stage .lab-b{font-size:17px}
.stage [data-k]{cursor:pointer;outline:none}
.stage [data-k]:focus-visible{filter:drop-shadow(0 0 6px #fff)}
.cap{margin:12px auto 0;text-align:center;max-width:32em;color:#ddd5c6;font-size:15.5px;line-height:1.5;min-height:3em}
.cap>[data-for]{display:none}.cap>[data-for].show{display:block;animation:psy-fade .6s var(--ease) both}
.cap b{color:#fff;font-weight:600}
.hint{display:block;margin:10px auto 0;text-align:center;font-size:11px;letter-spacing:.22em;text-transform:uppercase;color:var(--dim)}
@keyframes psy-fade{from{opacity:0;transform:translateY(6px)}}
.chips{display:flex;flex-wrap:wrap;gap:8px;justify-content:center;margin-top:14px}
.chip{appearance:none;border-radius:999px;border:1px solid rgba(255,255,255,.18);background:rgba(255,255,255,.035);color:var(--ink);padding:9px 15px;font:500 14px/1.2 var(--sans);min-height:42px;cursor:pointer;transition:all .35s var(--ease);-webkit-tap-highlight-color:transparent;touch-action:manipulation}
.chip:hover{border-color:rgba(255,255,255,.4)}
.chip:focus-visible{outline:2px solid var(--a2);outline-offset:2px}
.chip.act,.chip[aria-pressed="true"]{border-color:var(--a2);background:color-mix(in srgb,var(--a) 26%,rgba(0,0,0,.3));color:#fff;box-shadow:0 0 18px color-mix(in srgb,var(--a) 40%,transparent)}
.rng{display:grid;grid-template-columns:auto 1fr auto;align-items:center;gap:12px;margin:16px auto 0;max-width:460px;font-size:12px;letter-spacing:.12em;text-transform:uppercase;color:var(--mute)}
.rng input{width:100%;-webkit-appearance:none;appearance:none;height:30px;background:transparent;cursor:pointer;touch-action:pan-y}
.rng input::-webkit-slider-runnable-track{height:4px;border-radius:4px;background:linear-gradient(90deg,var(--a),var(--a2))}
.rng input::-moz-range-track{height:4px;border-radius:4px;background:linear-gradient(90deg,var(--a),var(--a2))}
.rng input::-webkit-slider-thumb{-webkit-appearance:none;width:26px;height:26px;margin-top:-11px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff,var(--a2) 60%,var(--a));box-shadow:0 0 16px var(--a2);border:0}
.rng input::-moz-range-thumb{width:26px;height:26px;border-radius:50%;background:radial-gradient(circle at 35% 30%,#fff,var(--a2) 60%,var(--a));box-shadow:0 0 16px var(--a2);border:0}
.rng input:focus-visible{outline:2px solid var(--a2);outline-offset:4px;border-radius:8px}
.btnp{appearance:none;display:inline-flex;align-items:center;gap:8px;margin:14px auto 0;padding:11px 20px;min-height:44px;border-radius:999px;border:1px solid color-mix(in srgb,var(--a2) 60%,transparent);background:color-mix(in srgb,var(--a) 18%,rgba(0,0,0,.3));color:#fff;font:600 14px/1 var(--sans);letter-spacing:.06em;cursor:pointer;transition:all .3s var(--ease);touch-action:manipulation}
.btnp:hover,.btnp:focus-visible{box-shadow:0 0 20px color-mix(in srgb,var(--a) 50%,transparent);outline:none}
.ctr{text-align:center}
/* tap-to-reveal cards */
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(140px,1fr));gap:10px;margin-top:14px}
.card{appearance:none;text-align:left;border-radius:16px;border:1px solid rgba(255,255,255,.12);background:linear-gradient(160deg,rgba(255,255,255,.05),rgba(255,255,255,.01));color:var(--ink);padding:13px 14px;font:inherit;cursor:pointer;min-height:58px;transition:all .4s var(--ease);touch-action:manipulation}
.card b{display:flex;justify-content:space-between;align-items:center;gap:8px;font:italic 500 21px/1.1 var(--serif);color:var(--al)}
.card b::after{content:"+";font:300 20px/1 var(--sans);color:var(--a2);transition:transform .4s var(--ease)}
.card span{display:block;max-height:0;overflow:hidden;opacity:0;font-size:14.5px;line-height:1.45;color:#ddd5c6;transition:max-height .6s var(--ease),opacity .5s,margin .5s}
.card[aria-expanded="true"]{border-color:color-mix(in srgb,var(--a2) 55%,transparent);background:linear-gradient(160deg,color-mix(in srgb,var(--a) 18%,transparent),rgba(255,255,255,.02))}
.card[aria-expanded="true"] b::after{transform:rotate(45deg)}
.card[aria-expanded="true"] span{max-height:220px;opacity:1;margin-top:8px}
.card:focus-visible{outline:2px solid var(--a2);outline-offset:2px}
/* ---------- shared SVG motion ---------- */
.stage svg *{transform-box:fill-box;transform-origin:center}
.drawq{stroke-dasharray:1;stroke-dashoffset:calc(1 - var(--q))}
.fadeq{opacity:var(--q)}
.pulse{animation:psy-pulse 2.6s ease-in-out infinite}
.pulse-f{animation:psy-pulse 1s ease-in-out infinite}
@keyframes psy-pulse{50%{transform:scale(1.08);opacity:.75}}
.float{animation:psy-float 6s ease-in-out infinite}.float.d2{animation-delay:-2s}.float.d3{animation-delay:-4s}
@keyframes psy-float{50%{transform:translateY(-6px)}}
.spin{animation:psy-spin 60s linear infinite}.spin.r{animation-direction:reverse}.spin.f{animation-duration:24s}
@keyframes psy-spin{to{transform:rotate(360deg)}}
.ring{animation:psy-ring 3s ease-out infinite;opacity:0}.ring.d2{animation-delay:1s}.ring.d3{animation-delay:2s}
@keyframes psy-ring{0%{transform:scale(.3);opacity:.9}100%{transform:scale(1.6);opacity:0}}
.flow{stroke-dasharray:6 10;animation:psy-flow 1.6s linear infinite}
@keyframes psy-flow{to{stroke-dashoffset:-32}}
.blink{animation:psy-blink 3.2s ease-in-out infinite}
@keyframes psy-blink{50%{opacity:.25}}
.sc:not(.vis) *,.hero:not(.vis) *{animation-play-state:paused!important}
/* ---------- closing ---------- */
.end{max-width:880px;margin:0 auto;padding:10vh 22px 4vh;text-align:center}
.end h2{font:italic 400 clamp(36px,6vw,58px)/1.05 var(--serif);color:var(--al);margin:0 0 14px}
.end .lead{font-size:18px;color:#e7e0d1;max-width:32em;margin:0 auto 26px}
.more{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:12px;margin:26px 0 30px;text-align:left}
.more a{display:block;padding:16px 18px;border-radius:18px;border:1px solid rgba(255,255,255,.1);background:linear-gradient(160deg,color-mix(in srgb,var(--a) 12%,transparent),rgba(255,255,255,.015));text-decoration:none;transition:all .35s var(--ease)}
.more a b{display:block;font:italic 500 22px/1.15 var(--serif);color:var(--al)}
.more a small{display:block;margin-top:4px;font-size:13.5px;color:var(--mute)}
.more a:hover,.more a:focus-visible{border-color:color-mix(in srgb,var(--a2) 60%,transparent);transform:translateY(-2px);outline:none}
.talk{display:inline-flex;align-items:center;gap:12px;margin:8px auto 0;padding:14px 26px;border-radius:999px;border:1px solid rgba(212,165,55,.55);color:var(--lg);text-decoration:none;font:italic 400 24px/1 var(--serif);background:radial-gradient(ellipse at 50% 0%,rgba(212,165,55,.18),transparent 70%);transition:all .4s var(--ease)}
.talk::after{content:"→";font:300 18px/1 var(--sans)}
.talk:hover,.talk:focus-visible{box-shadow:0 0 30px rgba(212,165,55,.35);border-color:var(--lg);outline:none}
.edu{max-width:34em;margin:28px auto 0;font-size:13.5px;color:var(--dim);line-height:1.55}
.src{max-width:40em;margin:14px auto 0;font-size:12.5px;color:#7d766a;line-height:1.55}
footer{text-align:center;margin:30px auto 0;padding:0 22px calc(90px + env(safe-area-inset-bottom));font-size:13px;color:var(--mute);text-shadow:0 1px 8px rgba(0,0,0,.7)}
footer a{color:var(--ink)}
footer .links{margin-top:8px;display:flex;gap:18px;justify-content:center;flex-wrap:wrap}
footer .links a{color:var(--gold);text-decoration:none;font-size:12px;letter-spacing:.14em;text-transform:uppercase;padding:8px 0;border-bottom:1px solid rgba(212,165,55,.35)}
footer .links a:hover,footer .links a:focus-visible{color:var(--lg);outline:none}
@media (prefers-reduced-motion:reduce){
 html{scroll-behavior:auto}
 *,*::before,*::after{animation-duration:.001s!important;animation-iteration-count:1!important;transition-duration:.001s!important}
 .sc .no,.sc h2,.ln p,.dg{opacity:1;transform:none}
}
@media print{.sky,.prog,.rail,.cue,.hero .paint,.hero .motif,.smenu-btn,.smenu{display:none!important}.hero{min-height:0}.sc .no,.sc h2,.ln p,.dg{opacity:1;transform:none}body{background:#fff;color:#000}}
.motif *{transform-box:fill-box;transform-origin:center}
.stage .hot circle.bg{transition:all .5s var(--ease)}
/* painted heroes: motif blends into the painting with no hard edges (svg viewport clip + ground lines); phone crop keeps right-of-centre subject */
.hero.has-img .motif{overflow:visible;-webkit-mask-image:radial-gradient(closest-side,#000 0,rgba(0,0,0,.75) 30%,rgba(0,0,0,.25) 55%,transparent 72%);mask-image:radial-gradient(closest-side,#000 0,rgba(0,0,0,.75) 30%,rgba(0,0,0,.25) 55%,transparent 72%)}
@media (max-width:700px){.hero .himg{background-position:var(--hx,68%) center}}