/* Shared look for the painted coping tools (urge surfing, self-compassion break, sleep reset, anger thermometer, decision balance, grief letters).
   Same vocabulary as /act/leaves/ and /cbt/trial/: Cormorant italic headings, gold accents, dark glass cards, round chips. */
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-400.woff) format("woff");font-weight:400;font-style:normal;font-display:swap}
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-500.woff) format("woff");font-weight:500 700;font-style:normal;font-display:swap}
@font-face{font-family:"Cormorant Garamond";src:url(/fonts/cormorant-400i.woff) format("woff");font-weight:400 700;font-style:italic;font-display:swap}
:root{--gold:#d4a537;--lg:#ffe08a;--ink:#f4efe4;--mute:#b9b0a0;--dim:#8f877a;--line:rgba(212,165,55,.28);--acc:#d4a537;--ease:cubic-bezier(.22,.8,.24,1);--serif:"Cormorant Garamond",Georgia,"Times New Roman",serif;--sans:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif}
*{box-sizing:border-box}html{-webkit-text-size-adjust:100%;overflow-x:clip}
body{margin:0;min-height:100vh;min-height:100dvh;background:#05040a;color:var(--ink);font:16px/1.55 var(--sans);overflow-x:hidden}
button{font:inherit;color:inherit}
/* painted layers: a slow Ken Burns base, a drifting sky copy, two mist sprites, and a particle layer */
#paint{position:fixed;inset:0;z-index:0;overflow:hidden;pointer-events:none;background:#05040a}
#paint i.base,#paint i.sky{position:absolute;inset:-4%;background:#05040a center/cover no-repeat;will-change:transform}
#paint i.base{animation:ckKb 48s ease-in-out infinite alternate}
#paint i.sky{-webkit-mask-image:linear-gradient(#000 0,#000 30%,transparent 55%);mask-image:linear-gradient(#000 0,#000 30%,transparent 55%);animation:ckDrift 33s ease-in-out infinite alternate;opacity:.85}
@keyframes ckKb{from{transform:scale(1.02) translate3d(0,0,0)}to{transform:scale(1.09) translate3d(-1.3%,-.9%,0)}}
@keyframes ckDrift{from{transform:scale(1.07) translate3d(1.6%,0,0)}to{transform:scale(1.1) translate3d(-1.9%,.6%,0)}}
#paint .mist{position:absolute;left:-30%;width:160%;height:26%;background:center/100% 100% no-repeat;mix-blend-mode:screen;opacity:.22;will-change:transform}
#paint .mist.m1{top:var(--m1,58%);animation:ckMist 70s linear infinite alternate}
#paint .mist.m2{top:var(--m2,74%);opacity:.14;transform:scaleX(-1);animation:ckMist2 95s linear infinite alternate}
@keyframes ckMist{from{transform:translate3d(-8%,0,0)}to{transform:translate3d(10%,-2%,0)}}
@keyframes ckMist2{from{transform:scaleX(-1) translate3d(-10%,0,0)}to{transform:scaleX(-1) translate3d(8%,2%,0)}}
#paint .fx{position:absolute;inset:0}
#paint .fx i{position:absolute;display:block;border-radius:50%;will-change:transform,opacity}
.veil{position:fixed;inset:0;z-index:1;pointer-events:none;background:linear-gradient(180deg,rgba(5,4,10,.35),rgba(5,4,10,.15) 30%,rgba(5,4,10,.55) 62%,rgba(5,4,10,.88));transition:background .9s var(--ease)}
body.deep .veil{background:linear-gradient(180deg,rgba(5,4,10,.62),rgba(5,4,10,.55) 30%,rgba(5,4,10,.72) 62%,rgba(5,4,10,.9))}
main{position:relative;z-index:2;max-width:600px;margin:0 auto;padding:max(26px,calc(env(safe-area-inset-top) + 14px)) 18px 20px}
.st{animation:ckIn .7s var(--ease) both}.st[hidden]{display:none}
@keyframes ckIn{from{opacity:0;transform:translateY(10px)}}
.eyebrow{font-size:11px;letter-spacing:.28em;text-transform:uppercase;color:var(--gold);opacity:.92;margin:4px 0 6px;text-shadow:0 1px 8px #000}
h1{font:italic 400 48px/1.04 var(--serif);margin:0 0 12px;color:var(--lg);text-shadow:0 0 24px rgba(255,224,138,.25),0 2px 18px #000}
.intro{min-height:calc(100dvh - 120px);display:flex;flex-direction:column;justify-content:flex-end;text-align:center;padding-bottom:4vh}
.premise{margin:0 auto 6px;max-width:25em;font:italic 400 22px/1.32 var(--serif);color:#efe6d2;text-shadow:0 2px 14px #000,0 0 2px #000}
.lead{margin:0 auto 10px;max-width:29em;color:#d6cfc1;font-size:15.5px;text-shadow:0 1px 10px #000}
.start{max-width:340px;margin:18px auto 0;width:100%}
.note{margin:14px auto 0;max-width:31em;font-size:12.5px;color:var(--dim);text-shadow:0 1px 8px #000}
.card{position:relative;border:1px solid var(--line);border-radius:22px;padding:20px 18px 18px;background:linear-gradient(180deg,rgba(212,165,55,.07),rgba(255,255,255,.02) 40%),rgba(10,8,16,.8);box-shadow:0 18px 50px rgba(0,0,0,.45),inset 0 1px 0 rgba(255,224,138,.08);-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px)}
.card+.card{margin-top:14px}
h2.q{margin:0 0 8px;font:italic 400 28px/1.22 var(--serif);color:var(--lg);outline:none}
h2.t{margin:0 0 6px;font:italic 400 26px/1.2 var(--serif);color:var(--ink)}
h3.s{margin:16px 0 6px;font:italic 500 21px/1.2 var(--serif);color:var(--ink)}
.hint{margin:0 0 12px;font-size:13.5px;color:var(--mute)}
.lbl{display:block;font-size:13px;color:var(--mute);margin:14px 0 7px;letter-spacing:.02em}
textarea,input.tx{width:100%;background:rgba(0,0,0,.4);border:1px solid rgba(212,165,55,.32);border-radius:14px;color:var(--ink);font:inherit;font-size:16px;line-height:1.45;padding:12px 14px;outline:none;transition:border-color .25s,box-shadow .25s}
textarea{min-height:96px;resize:vertical}
textarea:focus,input.tx:focus{border-color:var(--lg);box-shadow:0 0 0 3px rgba(212,165,55,.18)}
textarea::placeholder,input.tx::placeholder{color:#7f786c}
.btn{display:flex;align-items:center;justify-content:center;gap:8px;width:100%;min-height:52px;margin-top:14px;border:0;border-radius:999px;padding:13px 18px;font:inherit;font-size:16px;font-weight:600;letter-spacing:.03em;color:#1a1204;background:linear-gradient(180deg,#f6d16a,#d4a537);box-shadow:0 8px 30px rgba(212,165,55,.3);cursor:pointer;text-decoration:none;transition:transform .2s,box-shadow .25s,opacity .25s}
.btn:active{transform:scale(.98)}.btn:focus-visible{outline:2px solid var(--lg);outline-offset:3px}
.btn.ghost{background:rgba(0,0,0,.3);color:var(--gold);border:1px solid rgba(212,165,55,.5);box-shadow:none;min-height:46px;font-size:15px}
.btn.sm{width:auto;min-height:44px;margin:0;padding:0 18px;font-size:14px}
.btn[hidden],.lnk[hidden]{display:none}
.btn[disabled]{opacity:.45;cursor:default}
.btn svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:1.8;stroke-linecap:round;stroke-linejoin:round}
.row{display:flex;gap:10px;align-items:center;justify-content:space-between;margin-top:14px;flex-wrap:wrap}
.row .btn{flex:1;margin:0;min-width:130px}
.lnk{min-height:44px;padding:6px 2px;border:0;background:none;color:var(--gold);font:inherit;font-size:12px;letter-spacing:.14em;text-transform:uppercase;cursor:pointer;border-bottom:1px solid rgba(212,165,55,.35);display:inline-flex;align-items:center;gap:6px;text-decoration:none}
.lnk:hover,.lnk:focus-visible{color:var(--lg);border-color:var(--lg);outline:none}
.tools{display:flex;justify-content:center;gap:20px;margin:14px 0 0;flex-wrap:wrap}
.priv{margin:12px auto 0;max-width:30em;text-align:center;font-size:12.5px;color:var(--mute);text-shadow:0 1px 8px #000}
.priv svg{width:12px;height:12px;vertical-align:-1px;margin-right:4px;stroke:var(--mute);fill:none;stroke-width:1.6}
.chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 4px;padding:0;list-style:none}
.chip{min-height:42px;border:1px solid rgba(212,165,55,.35);color:#d9d1c1;background:rgba(0,0,0,.28);border-radius:999px;padding:8px 15px;font:inherit;font-size:14.5px;line-height:1.2;cursor:pointer;text-align:left;-webkit-tap-highlight-color:transparent;transition:background .2s,border-color .2s,color .2s}
.chip:hover{border-color:rgba(212,165,55,.7);color:var(--ink)}
.chip[aria-pressed=true],.chip[aria-checked=true]{background:rgba(212,165,55,.2);border-color:var(--gold);color:var(--lg)}
.chip:focus-visible{outline:2px solid var(--lg);outline-offset:2px}
.chip.add{border-style:dashed;color:var(--gold)}
.chips.big .chip{font-size:16px;min-height:48px;padding:10px 18px}
.chips.ph .chip{font:italic 400 19px/1.25 var(--serif);border-radius:16px;padding:10px 16px;min-height:48px}
.addrow{display:flex;gap:8px;margin-top:8px}.addrow .tx{flex:1;min-width:0;padding:10px 12px}.addrow .btn{flex:none}
.addrow[hidden]{display:none}
/* 0-10 tap scale */
.taps{display:grid;grid-template-columns:repeat(11,1fr);gap:4px;margin:6px 0 4px}
.taps.t10{grid-template-columns:repeat(10,1fr)}
.taps button{min-height:44px;padding:0;border-radius:12px;border:1px solid rgba(212,165,55,.3);background:rgba(0,0,0,.3);color:#d9d1c1;font:500 17px/1 var(--serif);cursor:pointer;-webkit-tap-highlight-color:transparent;transition:background .2s,border-color .2s,transform .2s}
.taps button[aria-checked=true]{background:linear-gradient(180deg,#f6d16a,#d4a537);color:#1a1204;border-color:transparent;transform:scale(1.06)}
.taps button:focus-visible{outline:2px solid var(--lg);outline-offset:2px}
.ends{display:flex;justify-content:space-between;font-size:12px;color:var(--mute);margin:0 2px 4px}
/* progress + top bar */
.bar{display:flex;align-items:center;justify-content:space-between;gap:10px;margin:0 40px 14px 0;min-height:40px}
.back{min-height:40px;padding:0 4px;border:0;background:none;color:var(--gold);font-size:13px;letter-spacing:.08em;cursor:pointer;text-shadow:0 1px 8px #000}
.back:focus-visible{outline:2px solid var(--lg);outline-offset:2px;border-radius:6px}
.dots{display:flex;gap:6px}.dots i{width:7px;height:7px;border-radius:50%;background:rgba(212,165,55,.25);transition:background .3s,transform .3s}
.dots i.on{background:var(--lg);transform:scale(1.25);box-shadow:0 0 8px rgba(255,224,138,.6)}.dots i.done{background:var(--gold)}
.big-line{margin:6px 0 12px;font:italic 400 34px/1.18 var(--serif);color:var(--lg);text-shadow:0 0 22px rgba(255,224,138,.22)}
.confirm{margin-top:12px;padding:14px;border-radius:14px;border:1px solid rgba(212,165,55,.35);background:rgba(0,0,0,.45);text-align:center;font-size:14px}
.confirm[hidden]{display:none}.confirm .r{display:flex;gap:10px;justify-content:center;margin-top:10px;flex-wrap:wrap}
.list{list-style:none;margin:6px 0 0;padding:0}
.list li{display:flex;align-items:center;gap:10px;padding:12px 0;border-top:1px solid rgba(212,165,55,.16);flex-wrap:wrap}.list li:first-child{border-top:0}
.list .pt{flex:1;min-width:0}.list .pt b{display:block;font:italic 400 19px/1.3 var(--serif);color:var(--ink);overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.list .pt span{font-size:12px;color:var(--dim);letter-spacing:.04em}
.mini{min-height:40px;padding:0 13px;border-radius:999px;border:1px solid rgba(212,165,55,.35);background:none;color:var(--mute);font:inherit;font-size:13px;cursor:pointer;flex:none}
.mini:hover,.mini:focus-visible{color:var(--lg);border-color:var(--gold);outline:none}
.src{margin:16px 0 0;text-align:center;font-size:12px;line-height:1.5;color:var(--dim)}
.why{margin:16px 0 0;padding:15px 16px;border-radius:16px;border:1px solid rgba(255,224,138,.32);background:radial-gradient(ellipse at 50% 0,rgba(255,214,140,.1),transparent 75%),rgba(0,0,0,.25)}
.why h3{margin:0 0 6px;font:italic 500 21px/1.2 var(--serif);color:var(--lg)}
.why p{margin:0 0 8px;font-size:14px;color:#d6cfc1}.why p:last-child{margin:0}
.why a,.hint a,.src a{color:var(--lg)}
.toast{position:fixed;left:50%;bottom:calc(22px + env(safe-area-inset-bottom));transform:translate(-50%,20px);opacity:0;padding:10px 18px;border-radius:999px;background:rgba(20,15,4,.94);border:1px solid var(--gold);color:var(--lg);font-size:14px;pointer-events:none;transition:all .35s var(--ease);z-index:50;max-width:calc(100vw - 30px);text-align:center}
.toast.show{opacity:1;transform:translate(-50%,0)}
footer{position:relative;z-index:2;text-align:center;margin:30px 0 0;font-size:13px;color:var(--mute);text-shadow:0 1px 8px rgba(0,0,0,.8)}footer a{color:var(--ink)}
footer .links{margin-top:8px;display:flex;gap:18px;justify-content:center;flex-wrap:wrap}
footer .links a{color:var(--gold);text-decoration:none;font-size:12px;letter-spacing:.14em;text-transform:uppercase;padding:8px 0;border-bottom:1px solid rgba(212,165,55,.35)}
.space{height:calc(40px + env(safe-area-inset-bottom))}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
[tabindex="-1"]:focus{outline:none}
@media (max-width:360px){h1{font-size:40px}.taps button{font-size:15px}}
@media (min-width:880px){main{max-width:660px;padding-top:44px}h1{font-size:62px}.premise{font-size:26px}.lead{font-size:17px}h2.q{font-size:32px}.card{padding:26px 26px 22px}}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important}}
@media print{body{background:#fff!important;color:#111}#paint,.veil,.toast,footer,.space,.bar,.no-print,.smenu-btn{display:none!important}.card{background:#fff;color:#111;box-shadow:none;border-color:#b8913a}.hint,.why p{color:#222}h2.q,.big-line{color:#5a4310}}